Ganesh Himal Trekking

Trip Highlights

  • Being closer to Ganesha Himal.
  • Himalayan sights:Ganesh Himal range, Manasalu, Langtnag, Annapurna South, Tibet range,Great Himalayan chain.
  • Real Nepalese life observation, and no lodges and off the beaten track.
  • Observation of temples and monasteries,
Our company mission is to promote new trekking destination and make sure to get benefit for local people. Our Objective is to promote Tourism with social cause.
Ganesh Himal trekking area lies in central eastern region of Nepal, one of the most isolated and least explored area Nepal's Himalayas. Only a few foreigners are explored in the recent years. The Ganesh Himal is named after the elephant-headed God of Good Fortune. This region offers untouched natural splendor, wild and friendly inhabitations and Range Peaks (Ganesh I, Ganesh II, Ganesh III, Ganesh IV) , Mount Manasalu, Tibet range, Langtang and Annapurna stand out like crystal that is the "Great Himalayan Chain" forming the skyline.
During the Ganesh Himal Trekking, we observe the different ways of life, culture and come in contact with the people in the small village, passing through the dense forestations and meadows.  Only few foreigner has explore the area so the culture is rich and life style has not change, everything is virgin you can say it is real Nepal. Ganesh Himal is camping trek (Tent) but few nights you stay at local house to experience the real local life style.
Our company has village development project in the area so you have chance to experience it.

Day 01: Kathmandu Arrival – 1400 m

Once you arrive at the Tribhuvan International Airport in Kathmandu, you will see Mountain Delights’ representative waiting for you just outside the arrival deck. You will see either our company signboard or a placard with your name printed on it. You will be taken to the trip hotel where you check in and relax for some time. Later we will take you for a short tour of Thamel, the main tourist hub in Kathmandu, to show you some good restaurants, ATMs, money changer and other necessary places you might need to go. We go back to hotel after the tour and talk about the trip in details. If your arrival is late today, we will do this tour and trip briefing tomorrow before we start for the tour.

Day 02.Sight seeing in kathamndu (Hindus and Buddhist temple)

 As kathamdnu is temple of the city. We take you famous Hindus temple Pasupatinath and famous Buddhist temple Buddhanath.

Pashupatinath Temple: Situated east of Kathmandu City, Pashupatinath temple is one of the holiest temples dedicated to Lord Shiva. Situated amidst a lush green natural setting on the bank of the sacred Bagmati river, the temple built in pagoda style has jilted roof and richly carved silver doors. Visitors will be permitted to view the temple from the east bank of Bagmati River, Pashupatinath is the centre of annual pilgrimage on the day of shivaratri which falls in the month of February/March. Behind the temple are the cremation grounds. Temple is famous for its two-tiered golden roof and silver doors.

BoudhanathStupa: This Stupa, east of Kathmandu City, is one of the biggest in the world of its kind. It stands with four pairs of eyes in the four cardinal direction keeping watch for righteous behavior and human prosperity. This Buddhist Stupa was built by King Man Deva at the advice of the Goddess Mani Jogini. It is built on an octagonal base inset with prayer wheels. The shrine is ringed by houses of Lamas or Buddhist priest. It’s especially colourful on Saturdays, when Tibetan refugees flock here to pray. The chhorten embraces the authentic philosophy of Mahayan the faith of which is known as Lamaism in Sikkim, Ladakh, Bhutan and Tibet.

After your tours back to our office late afternoon and check your last gear .overnight at Hotel.

Day 03: Kathmandu – Satdobato (1500m) 7 hrs drive.

After breakfast we take drive. The first part of driver to trisuli is black and nice road even though a lot of turning and corner. You corss Trisuli river and through trusili bazaar to proceed to sole and drive up to Satdobato which is bumpy road.enjoying the sight and passing through some local houses with great view around. Satdovato includes mix culture such as Tamang,Chhetri Braman etc. Where is also a high school and the health post. We do camping for overnight just after the town.

Day 04: Satdobato to Bhalche( 1950m) 5 hrs walk.

 After breakfast we take gradual and last step up to Kisping for the lunch. It is nice walk throw terraces and village. Consist of tamang & Dalit people.kispang ha scenic group and small monastery of Buddhist people and on other side small holy rive with Hindus temple. So pligrimplace f r both hinds and Buddhist people stay unity in Nepal.

After Lunch we continue gradual up to Bhalche village where we camp for toonight.It is an nice walk throw terraces, tamanag village and also can see nice water fall. Bhalche is nice tamang village where you have small school and government health post, we camp other side of village where you have nice ground and surrounding by Buddhist prey flag and nice Terrance and village view can be seen other side.

Day 05: Bhalche to Gonga.(2900m) 6 hrs walk.

After breakfast we strain toward to Thulo chour. For Lunch and walk to Gonga or overnight. After Bhalche we strain through jungle, crossing some small streams river  on way. Now we approach to Thulo choour a beautiful ground in the middle of the jungle. Where are also some chattel Shed, people living in temporary hut. Who looks after cartel and collecting bamboo to make basket, take lunch here.

Straning through thik forest of pine & Rhododendron. Crossing some small springs then step up. We even see animals such as Himalayan monkey and also the great view of Lang tang Mountains. Overnights in Gonga.

Day 06: Gonga - Rupchet (3660 m.) 4 hour walk

Early morning enjoy the view of langatng and Tibet range. After breakfast we hike through deep rhododendron and pine forest, with a good chance to see the animals that include monkeys, Leaped, it i short walk up make difficult because of altitude and the steep up. Either you take early lunch on the way or take late lunch at Rupchet.  Late afternoon is free and easy ,can enjoy he great Himalayan chamre of Tibet range  & Gosaikunda range,Rupchet is Basecamp of Sing-la top and highest  altitude to sleep for your trek.Camping site is nice and big ground.

Day 07 : Rupchet - Shing La Pass/Top (4200m.) - Sertunga Kharka (2440 m.) 6-7 hrs walk.

We ought to start our journey early in the early morning to see the sunrise from the top of sing-la . Its takes almost two hour to approach, we mostly need to steps up. From where we can glance the view of Ganesh himal range, Manaslu, Annapurna,Langtang & Tibet range. After enjoying the scenery we have to descend with the view of Ganesh himal range  and the small valley down. We proceed through the pine & Rhododendron forest, Where we report to the ground beneath the jungle. Today is hardest day of the trek and height altitude you reach. Spend overnight in camp.

Day 08: Sertunga Kharka  -Shertung village (2000 m.) 3 hours walk.

Approximately for 10-15 minutes we need to walk through jungle, then proceeding through field of corn, maize, Weight, barley etc... Even with the glance of Ganesh himal. We descend down to a remote village of tamang Ghele. Where is also a primary school, half day rest & exploring village. Overnight at shertung village.

Day 09: Shertung Village – Jharlang phedi  (1450m) 6 hour walk

For few hour easy walk then descending and we approach to Borang village. Where we encounter with tamang peoples, even glancing Ganesh himal view. From Borang village we strain to jharlang through fields and crossing the bridge, glancing the view from way and enjoying. We approach to jharlang And over nights in the yard of church. If the group is big we even need to stay inside teh temple.

Day 10: Jharlang  - Kintang phadi (1000 m.)6 hours walk

We continue our trek through down and with a few ups & downs .enjoy great views of the mountains, as we walk through the friendly small villages where the local folks greet us warmly; we also come across nice farmlands with different vegetable grown of which some is consumed by the local folks & the rest is sold in the local bazaar. Then we approach to hot spring. Where we can even bath and proceed on. From the way we can observe the river Netrawati. Kintang phadi is a small valley with mix culture where the river netrawati and kintang rivar are mixed over. Near river side we spend night in camp.

Day 11: Kintang phedi – Serabensi i jamrung (700 m.) 6 hour walk

Proceeding through rice fields, some small village. it is gradual down,small up and mostly  flat easy walk following the netrawati river side which river comes from Ganesh himal glacier.nice rice feild and terrace and villages makes your walk scenic. you reach Kjhaahre Baazar which is ashoping town for the local around than walk easy way to serabensi  Jyamrung  for overnight, stay at local house. Our company has village development project here.We stay at local house and get involve in daily local life style.

Day 12: Jyamrung (Sharabensi) Stay in a local house and explore locally

We get familiar with the surroundings & the families we will be living with. We also spend our time using our skills by teaching at our school project, help in health project in the village s, as we work with the local people & get involved in their daily activities; we can also go fishing, or swimming whichever you prefer. And  we show you all our social project we have done for the locals.

Day 13: Jyamrung (Sharabensi) walk to Sukaura and drive to kathamndu. 30min walk and 5-6 hrs drive.

We cross the river by hanging bridge and take private 4whl waiting from Kathmandu .Half part of road to Dhaidngbensi which is distick headquarter is bumpy and after Dhading bensi drive to Malkheu where we reach highway and to kathamndu which is half part of road is black. It is an scenic drive.

Day 14: Love Kathmandu Tour (Hidden place in Kathmandu and Durbar square)

Walk with us around the local town in Kathmandu to feel the local life and culture. If you are looking for the theme-based walking tour in the center of the Kathmandu valley, The tour lets you a great moment to enclose with the religious and cultural affluence to unveil the social and historical mysteries. Bustling city, to view the artistic Kathmandu Sightseeing Tour bequeaths you an opportunity to capture the snaps of the centuries old monuments and historical crafts in the Kathmandu city. We take you walking tour to Local market Ason, Oldest supermarket Vishal Bazar, Kilagod, Hidden Stupa etc.

And we take you Kathmandu Durbar Square. It is famous for it’s unique history, cultural and religion and the living goddess “Kumari” lives here. We can found lots of small monuments and temples in this area. The whole square was listed in world heritage sites.

We can see a antique architecture of statue, perfectly carved wooden windows and doors. This will be the right destination to study for those who loves to extend the history of Nepal’s Old King family. It is a museum too. It is one of the Kathmandu’s most spectacular legacy of traditional architecture.

Day 15 . Local representative will transfer to International airport.

Cost Includes

  • Airport picks up & Droop.
  • Guide, cooks, Sherpas, kitchen boy and helpers (Porters)
  • All food (Breakfast, Lunch& Dinner) during the trek.
  • Accommodation (Tent and local home stay) during the trek.
  • Hot and cold drinks (Tea, hot Choate, coffee, hot milk & Juice) during the trek.
  • All private Land transportation.
  • All food, drinks, Lodge, salary, Insurance, Medical, Equipment’s, all transport etc. for guide, cook, Sherpa and porter.
  • All Camping Gear (table, chair, two men tents, dining tent, kitchen tent, toilet tent, down jacket, sleeping  & Duffel bag.
  • Three star, Nepal's stander hotel with breakfast in Kathmandu
  • Sightseeing with guide, car and Temple entry permit.
  • Down Jacket, down sleeping bag & Duffel bag.
  • All taxes.

Cost Excludes

  • Any bar bills (alcoholic drinks, cigarettes, client’s personal insurance, any kind of unforeseen expenses.
  • Lunch and Dinner in Kathmandu
  • Tips for guide, porter & driver (Tips is not compulsory) 


1.    4 seasons Sleeping bag (Optional/we can provide one if you need it but is to be
       returned after the trek)
2.    Duffel or Rucksack bag  & suitcase (Optional/we can provide one if you need it
       but is to be returned after the trek)
3.    Daypack
4.    Down Jacket (Optional/we can provide if you need one but is to be returned after the trek)

Upper Body - Head / Ears / Eyes

1.    Shade hat or baseball cap - some people drape a bandana down the back of their head and
       then put a baseball cap on to hold it is place. This can be a flexible alternative while keeping
       the sun off your ears and neck.
2.    Warm wool or synthetic hat that cover your ears.
3.    Balaclava - lightweight, thinner variety.
4.    Glacier glasses-
5.    Headlamp
6.    Some people like ear-muffs; These are optional; a good hat, balaclava, and hooded jacket
       should really be sufficient, but this is a personal choice for some people (optional).
7.    A neck warmer is another piece of gear for extra warmth if you feel you will need it (optional).


1.    1 pair liner gloves, thin wool or synthetic, useful alone on mild days or as a layer inside
       other gloves / mitts for additional warmth.
2.    1 pair warm gloves
3.    Instant hand warmers are always nice in a pinch, but really shouldn't be necessary on the trek.
       Bringing appropriate hand protection as recommended above, should be sufficient (optional).

Core Body

1.    T-shirts (2).
2.    Light and expedition weight thermal tops.
3.    Fleece jacket or pullover.
4.    Fleece Wind-Stopper jacket (optional).
5.    Waterproof (preferably breathable fabric) shell jacket.
6.    2 women sports bras, Synthetic, no cotton!
7.    Long shirts(2)

Lower Body – Legs

1.    2 pairs nylon hiking shorts - Quick drying type, not cotton!
2.    Underwear, stay away from cotton (4).
3.    2 pairs lightweight long underwear - capilene or other synthetic.
4.    1 pair soft shell pants - synthetic, full zip from top and bottom preferable.
5.    2 pairs trekking pants, preferably that zip on/off at the knees so they double as shorts.
6.    1 pair hard shell pants. Waterproof / breathable, Gore-Tex or equivalent is best.
       Should zip from the top and bottom - this makes it easier to put on over boots
       without getting undressed should the weather change once you are underway for the day.
7.    1 pair cotton pants (loose jeans/khakis).
8.    All clothing should be kept dry using waterproof stuff sacks or large puncture
       resistant plastic bags.


1.    2-4 pairs of liner socks, synthetic or capilene.
2.    2-3 pairs heavy weight socks to be worn over liner socks.
3.    1 pair light weight socks, a good option for the lower / warmer parts of the trail.
4.    1 pair light to medium weight water proof hiking/trekking boots. Ensure a good fit with
       layered socks and you have worn then before to get used to it
       (otherwise you will get lots of blister).
5.    1 pair light trekking shoes or sneakers. Good for around the camp/lodges and in Kathmandu.
6.    1 pair sandals (Optional).

Medicines and First Aid Kits

(Please note our guide will also carry the first aid kit bag during the trek. However we still recommend you to bring your personal first aid kit as well)

1.    Extra Strength Excedrin for altitude related headaches.
2.    Ibuprofen for general aches and pains.
3.    Immodium or Pepto bismol capsules for upset stomach or diarrhea.
4.    Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness.
       Please discuss with us before starting to take this medicine.
5.    1 small personal sized first-aid kit with blister treatments such as mole skin, band-aids,
       some waterproof tape, anti-infection ointments, etc. Your guides will have more extensive
       medical gear, but you should have the basics for general use.


1.    Passport and extra passport photos (4 copies).
2.    Airline ticket (Please make a copy and leave on at our office in KTM
       just in case if you need to change the date of your).
3.    Durable wallet / pouch for travel documents, money & passport.
4.    Lip balm. At least SPF 20, 2 sticks. A string taped to the stick is helpful, to hang around your
       neck and some are now being sold with a cord already attached. Handy as it avoids you
       from having to stop and look for it.
5.    Sunscreen. SPF 40 is recommended and should be relatively new since it loses
       its' effectiveness over time.
6.    Pocket knife or small Swiss Army type.
7.    Water purification Iodine tablets or Polar-pure crystals.
8.    Toiletry kit. Be sure to include toilet paper stored in a plastic bag, hand wipes,
       and liquid hand sanitizer, towel, soap, etc.
9.    2 bandanas.


1.    1 pair adjustable trekking poles. Although these are listed as optional, these can be of great
       assistance to people who may think of themselves and generally clumsy or with bad knees,
       ankles, etc, especially when going downhill
2.    Favorite snack foods
3.    Paperback books, cards, mp3 player (there are a couple of stops where you could recharge.
       Avoid players with moving hardware as it may not function.
       Remember, keep these items light weight
4.    Binoculars
5.    1 light weight point & shoot camera or 1 large SLR. Digital cameras are ok, but you must keep
       the batteries warm when not in use
6.    Hydration bladder with drinking tube and tube insulator
7.    A pee bottle for men and pee funnel for woman, some swear by them to avoid
       that chilly late night trip
8.    1 small stainless steel thermos

1 - 3 of 3 reviews

WE enjoyed everything during our 13 days Ganesh Himal trek. The daily distance were perfect, the caw pine sites were excellent with wonderful views of the mountains, the staff was happy and full of music giving us many joyful memories : Some suggestions For improvement : Better knowledge of English among all staff (Even porters) would improve communication and thus giving a better understanding-mutually. We find the ?tip system? difficult since we don?t know anything about the level of salaries and about the exceptions. Perhaps it would be possible to include this in the price for the trek if the customer agrees, Provide the customer with a good map of trekking area including distance, elevations and campsites, Best Wishes for your future .
Anita Lundmark & Ulf lonnroos SWEDEN
September 15, 2014 at 06:22 am
Thank you for a fantastic trekking tour in Ganesh Himal - Jyamrung Area, fanatic guide Baboo and Chief Timba And all the porters. You are amazing! It is memory for life.
Barbro Nasman, Johon Enbergsv
August 4, 2014 at 02:47 am
Very Interesting and Wonderful Trekking
Very Interesting and Wonderful Trekking
Thanks for a very interesting and wonderful trekking in Ganesh Himal. This was our first trip to Nepal and we have no greater previous experience in trekking. However, things went remarkably well thanks to our excellent guide and very supportive porters/ Chef / Sherpas. Food was beyond expectations, circumstances under which it was prepared. The walk up to Sing La Pass and then down to next campsite was a little bit hard for us, specially since Henric got a slight altitude sickness, we also much appreciated the visit to our guide's parent home and the kind of reception we got there. Guided tours for three days in and around Kathmandu also contributed and made this into a very memorable holidays.
Maria Mellstrom, Henrik ( Sweden )
October 14, 2013 at 06:24 am

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