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Nepal Tibet Trip

Trip Overview

Nepal and Tibet combine the awesome package as you will get to explore some best views of nature, unique art, culture and historical places and you will also get to explore and learn the lifestyle of the people of the regions during the trip. Through the 24 days tour you will have awe inspiring holiday experience as it encompasses of the famous and breathtaking destination of Nepal and autonomous region of China.

Langtang Gosaikunda Trek

The trek offers the great views of Himalayan peaks which includes Langtang Lirung(7234m/23733ft), Manaslu(8156m/25758ft), Ganesh Himal(7406m/24297ft), Langtang Ri(7205m/23638ft) and other peaks and ranges. You will also get to explore holy hindu lake Gosaikunda which is believed to be created by Lord Shiva. During the trek you can experience alpine lifestyle, Tamang ethnic culture and their heritages.


Tibet also known as the “Roof of the World” shares Mt Everest with Nepal. During the trip you get to explore various monasteries, stupas, arts, and culture of Tibet. You can also get to taste some local cuisines and some good natural attractions like views of mountain, lakes, and landscapes.


When you arrive at Tribhuvan International Airport, you will meet our representative who will welcome you warmly and will drop you to the hotel where you will have rest and relax. At the evening you will go for exploration of the Thamel Bazar where you can exchange your money, gears, and stuffs, have some supper and others. Now you will be taken to our office for briefing of your trip. Overnight at hotel. If any delay, briefing session will be done next day.
After breakfast you will visit Bouddhanath stupa which is one of the largest Buddhist stupas in the world which lies in the heart of magnificent square and enlisted in UNESCO world heritage site. Now we will have the lunch and head towards another UNESCO enlisted world heritage site - Pashupatinath Temple which is one of the biggest temple of Lord Shiva and located at the bank of Bagmati river and is one of the most significant temple for Hindu followers. After some time here, we will return to our hotel, and you will get your gear prepared for the trek next day. Overnight at hotel.
Today you will have long but enjoyable drive as you can explore wonderful and magnificent landscapes, view of mountains, terraced farming, river valleys, small villages and small dotted settlements. During the drive you pass through the historical place like Betrawati, where treaty was signed in 1972 to settle the war under Qing Dynasty. When you reach Syabrubensi you can explore the place. Overnight at local lodge.
After breakfast, you start your trek crossing the river Bhote Koshi and again Langtang Khola. The trial accends through the gorge of Langatang Khola. You will enjoy your meal at small place called Bamboo and start steep uphill almost for 2 hours to reach Lama Hotel. Altitude here is manageable for today. Overnight at local lodge.
After breakfast, you will walk towards Langtang valley from east to west direction. It might be harder day than earlier as altitude increases. The later part of the day might be difficult and it depends upon your physical ability. You will have you lunch Ghoda Tabela. Your trip to Langtang will be joyous as the life here rose from zero after massive earthquake in April 2015. After earthquake, life here began with hope and aspiration and new lodges are built now for your accommodation. You will enjoy the fresh air and stay overnight at hotel.
You will have your breakfast and head to open incredible Langtang Valley. You will climb a small hillock and walk past to one of the biggest Mani in the world. The trial is equipped with beautiful mountain surrounding along with cultural and spiritual richness. The trial that winds up and up in the barren landscapes tests your endurance. You reach to kyanjing Gompa where Buddhist and developed with tourist facility. You will have half day for exploration and relaxation. Overnight at local lodge.
Today you have rest and exploration day as you can explore the amazing environment here. You can go to the local cheese factory or walk all the way to view spectacular ice faces and glaciers of Langtang Lirung or even climb to Kyanjin Ri(4773m/15659ft) or even Tserko Ri(5100m/16732ft) – two famous mountain peaks to explore the majestic view of mountains. You can also walk to Langshisa Kharka instead of glacier. Wherever you go, it will bring joy. Overnight at local lodge in Kyanjing Gompa.
After breakfast with the view of Himalayan peaks and trek back to Lama Hotel. You can also visit to cheese factory and monastery if have not visited. On your way, you will enjoy the trial equally as the view is different from what was on going upwards. You spend your night at Lama hotel beside the river at local lodge.
After breakfast in the morning, we walk to bamboo and then take the upper trail to reach Syabru Village. On the way you enjoy the wildlife, flora, and fauna. You walk pass Bamboo and Rhododendron Forest. Syabru village has big settlement in the ridge along with beautiful view of the terraced field below, jungle above, and beautiful mountains in front. The cultural exposure of Tamang people is also attractive. Enjoy your evening and overnight at local lodge.
Passing through gradual uphill lines of Chotens, Dursagang along with scenic views of mountains you continue your trek to reach the Sing Gumba. On your way you will observe Langtang Himal, Ganesh Himal, Tibetan mountains, and many others. You continue your walk-through oak, hemlock and Rhododendron Forest and pastures to Phoparng Danda. Then the trail continues with gentle up and almost flat way to Sing Gumba. There is another cheese factory here and a Buddhist monastery as well if you want to explore. Enjoy your rest of the day, and overnight at the local lodge.
You will start your trek today after breakfast and you will be welcomed by Himalayan peak one another. You will get the view of range of Annapurna, Himchuli, Manasalu, Ganesh Himal and Langtang from the ridge while climbing uphill. The lake is famous for Hindu and many pilgrims are attracted to Gosaikunda during Janai Purnima- a Hindu festival. Mountains surround the lake from all four side giving scenic prominence along with other lake system in the region.overnight at local lodge.
Today is the day of rest and exploration and you will go for exploring the region of Gosaikunda through small hike to Laurebinayak Pass which connects Langtang valley with Helambu Region or walk around Saraswati Lake, Bhairavkunda Lake, Gosaikunda lake and have close look on Annapurna, Langtang, Ganesh Himal too. Overnight at local lodge.
After the breakfast you will trek downhill to reach Sing Gompa where You will make a quick stop for lunch and again trail your way downward through pine and Rhododendron Forest. Once you reach the sriver you will prepare yourself for gentle uphill trek. You walk through farms to reach Dhunche which is the district headquarter of Rasuwa and the administrative capital of the region. Overnight will be spent at local lodge.
Today you will drive back to Kathmandu enjoying the long drive with the view of landscapes and lifestyle of people in the region. Reach Kathmandu and relax at the hotel. Overnight at the hotel.
You will be taken to Tribhuvan International Airport after breakfast for the flight to Gonggar International Airport in Lhasa. When you arrive out of the airport after going through all the visa and customs procedures, our representative will welcome you with famous phrase “Tashi Delek” which refers “wish you all the best” and then you will be taken to the hotel where you will take rest and acclimatize. Overnight at hotel.
After breakfast you will be taken to Jokhang Temple nicknamed as Power Palace by local which was built in 7th century built by Queen Bhrikuti. After some time here we will make our way to the spiritual site Sera Monastery which was founded on 1419. The monastery sits on the base of Mount Purbuchok and it is an important place for learning where 550 monks sits approximately. After the exploration of the monastery, we will visit to Barkhor Bazar where you can find handicraft items, Buddhist artifacts, carpets, and paintings. Now we will return to hotel and overnight at hotel.
Today we will head towards Potala Palace as the spectacular site contains private quarters of Dalai Lama along with numerous grand state rooms and several important chapels. Now we will have lunch and we will visit to Deprung Monastery founded in 14th century which was once a largest monastery. Now in the evening we return to hotel and overnight at hotel.
This morning we will visit Ganden Monastery located at the altitude of 3805m on mount Drokri founded dating back to 15th century. After touring the monastery, we will take a hike of 3 to 4 hours to Trup Shi village where you will meet the local Tibetian family for some local drinks and snacks. Now you will return to driver at the afternoon and overnight at hotel.
Today journey starts towards Shigatse via Gyantse. You will cross Khamba La pass(4794m/15728ft) from where stunning view of Yamdrok Tso lake can be seen. After the pass you will wind around the bank of Turquoise lake. As the trip continues Karo La pass(5045m/16551ft) arrives from where huge glacier tumbling down towards the road. After passing through several beautiful valleys and colorful Tibetian village Gyantse arrive where we will visit to Khumbum Monastery and Pelkhor Chode Temple. After exploring here, we will continue our trip to Shigatse where we will have our overnight.
After breakfast we spend our morning at Tashilhunpo Monastery which have 39 awe inspiring chapels and huge Maitreya chapel coated with gold. Now we will set out journey to Tsetang. We will check into the hotel and overnight at hotel.
Today’s excursion starts with Samye Monastery built between 762 AD which was molded after University of Otantapuri in India as a representation of universe. Now the day will be spent touring the Yarlung valley also called as ‘valley of tombs’ or ‘valley of kings’. Here we will see the massive burial mounds of these kings in Chongye and Yumbulakhang is another attraction today which is considered as oldest building in Tibet. Now we will return to Tsetang for overnight.

Today is the last day at Tibet as you will be transferred to airport in Lhasa from where you will fly to Kathmandu. When you reach Kathmandu, our representative will pick you up and transfer you to the hotel where you will rest and relax. Overnight at hotel.

Today we take a walking tour of the local area to experience the historical, cultural, and spiritual riches of Kathmandu. We unveil the social and historical mysteries, see the artistic heritage and traditional crafts, and capture shots of the centuries old monuments. You will discover some of the city's hidden places on this sightseeing tour. We explore the local market of Ason, glass bead market at Indrachowk, the oldest supermarket at New Road, Kilagal, the Hidden Stupa, etc. Then we walk to Kathmandu Durbar Square. The most unique experience in the square is a visit to the temple of the living goddess “Kumari”. Durbar Square walking tour is a perfect mixture of the culture, history, art, architecture, and traditional values prevalent in the Kathmandu Valley. When we finish sightseeing, we can return to the hotel by walking, or you can hire a rickshaw if you want to experience a ride in the 3-wheeled bicycle famous in Thamel and Kathmandu Durbar Square area. Now we will return to the hotel and overnight in hotel.
We will bid you goodbye and you will be taken to the airport 3 hours before the flight time by our representatives.

What is Included?

    In Nepal

    • Airport Pick up and drop.
    • All accommodation
    • All meals (Breakfast Lunch & Dinner).
    • Tea Coffee (3 times a day).
    • A professional trekking guide, tour guide, Porter (Helper) and assistant guide above 5 pax.
    • All food, drinks, Lodge, salary, Insurance, medical equipment, all transport for Trekking Staff.
    • Private transfer
    • Kathmandu Cultural and Historical sightseeing with a Tour guide, Private transportation, and entrance fee.
    • Trekking Permit (TIMS).
    • Langtang National Park Entry Permit
    • All government taxes


    In Tibet

    • Airport pickup and drop.
    • All accommodation.
    • Tibet visa fees.
    • Roundtrip airfare to Kathmandu – Tibet – Kathmandu.
    • All meals (Breakfast, Lunch and Dinner).
    • A professional tour guide.
    • Entrance fees for mentioned places
    • Private transfer.
    • All government taxes

What is Excluded?

    In Nepal:

    • Any bar bills (alcoholic drinks, mineral water, or cold drinks), cigarettes, client’s personal insurance, and any kind of unforeseen expenses
    • Tips for Guide, Porter, and Driver (Tips are not compulsory but expected.)
    • Anything that is not mentioned in Inclusion.


    In Tibet:

    • Any bar bills (alcoholic drinks, mineral water, or cold drinks), cigarettes, client’s personal insurance, and any kind of unforeseen expenses
    • Insurance Premiums.
    • Personal expenses and tips.
    • Payment of services provided on personal basis.
    • Anything that is not mentioned in Inclusion.

Equipment Checklist

This list outlines the required things to bring during the trekking tours. There are various selections and brands that you can choose as per your interest. All required trekking equipments can be bought or even hired easily at a reasonable price in Kathmandu.


  • 4 seasons Sleeping bag (Optional/we can provide one if you need it but is to be returned after the trek)
  • Duffel or Rucksack bag & suitcase (Optional/we can provide one if you need it but is to be returned after the trek)
  • Daypack
  • Down Jacket (Optional/we can provide if you need one but is to be returned after the trek)

Upper Body - Head / Ears / Eyes

  • Shade hat or baseball cap - some people drape a bandana down the back of their head and then put a baseball cap on to hold it is place. This can be a flexible alternative while keeping the sun off your ears and neck.
  • Warm wool or synthetic hat that cover your ears.
  • Balaclava - lightweight, thinner variety.
  • Glacier glasses-
  • Headlamp
  • Some people like earmuffs; These are optional; a good hat, balaclava, and hooded jacket should really be sufficient, but this is a personal choice for some people (optional).
  • A neck warmer is another piece of gear for extra warmth if you feel you will need it (optional).


  • 1 pair liner gloves, thin wool or synthetic, useful alone on mild days or as a layer inside other gloves / mitts for additional warmth.
  • 1 pair warm gloves
  • Instant hand warmers are always nice in a pinch, but really shouldn't be necessary on the trek.

     Bringing appropriate hand protection as recommended above, should be sufficient (optional).


Core Body

  • T-shirts (2).
  • Light and expedition weight thermal tops.
  • Fleece jacket or pullover.
  • Fleece Wind-Stopper jacket (optional).
  • Waterproof (preferably breathable fabric) shell jacket.
  • 2 women sports bras, Synthetic, no cotton!
  • Long shirts (2)

Lower Body – Legs

  • 2 pairs nylon hiking shorts - Quick drying type, not cotton!
  • Underwear, stay away from cotton (4).
  • 2 pairs lightweight long underwear - capilene or other synthetic.
  • 1 pair soft shell pants - synthetic, full zip from top and bottom preferable.
  • 2 pairs trekking pants, preferably that zip on/off at the knees so they double as shorts.
  • 1 pair hard shell pants. Waterproof / breathable, Gore-Tex or equivalent is best. Should zip from the top and bottom - this makes it easier to put on over boots without getting undressed should the weather change once you are underway for the day.
  • 1 pair cotton pants (loose jeans/khakis).

All clothing should be kept dry using waterproof stuff sacks or large puncture resistant plastic bags.


  • 2-4 pairs of liner socks, synthetic or capilene.
  • 2-3 pairs heavy weight socks to be worn over liner socks.
  • 1 pair light weight socks, a good option for the lower / warmer parts of the trail.
  • 1 pair light to medium weight waterproof hiking/trekking boots. Ensure a good fit with layered socks and you have worn then before to get used to it (Otherwise, you will get lots of blister).
  • 1 pair light trekking shoes or sneakers. Good for around the camp/lodges and in Kathmandu.
  • 1 pair sandal (Optional).

Medicines and First Aid Kits

(Please note our guide will also carry the first aid kit bag during the trek. However, we still recommend you bring your personal first aid kit as well)

  • Extra Strength Excedrin for altitude related headaches.
  • Ibuprofen for general aches and pains.
  • Immodium or Pepto bismol capsules for upset stomach or diarrhea.
  • Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness. (Please discuss with us before starting to take this medicine.)
  • 1 small personal sized first-aid kit with blister treatments such as mole skin, band-aids, some waterproof tape, anti-infection ointments, etc. Your guides will have more extensive medical gear, but you should have the basics for general use.


  • Passport and extra passport photos (4 copies).
  • Airline ticket (Please make a copy and leave on at our office in Kathmandu just in case if you need to change the date of your).
  • Durable wallet / pouch for travel documents, money & passport.
  • Lip balm. At least SPF 20, 2 sticks. A string taped to the stick is helpful, to hang around your neck and some are now being sold with a cord already attached. Handy as it avoids you from having to stop and look for it.
  • Sunscreen. SPF 40 is recommended and should be relatively new since it loses its' effectiveness over time.
  • Pocket knife or small Swiss Army type.
  • Water purification Iodine tablets or Polar-pure crystals.
  • Toiletry kit. Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.
  • 2 bandanas.


  • 1 pair adjustable trekking poles. Although these are listed as optional, these can be of great assistance to people who may think of themselves and generally clumsy or with bad knees, ankles, etc, especially when going downhill
  • Favorite snack foods
  • Paperback books, cards, mp3 player (there are a couple of stops where you could recharge. Avoid players with moving hardware as it may not function. Remember, keep these items light weight
  • Binoculars
  • 1 light weight point & shoot camera or 1 large SLR. Digital cameras are ok, but you must keep the batteries warm when not in use
  • Hydration bladder with drinking tube and tube insulator
  • A pee bottle for men and pee funnel for woman, some swear by them to avoid that chilly late-night trip
  • 1 small stainless-steel thermos


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