During the Annapurna Circuit Trekking, you encircle the majestic Annapurna massif. Also known as the Round Annapurna Trek, it was nominated as one of the best trekking trails in the world earlier. The trekking provides unmatchable experiences of walking through a river valley and to the arid zone of high Himalayan landscape, including the adventure experience of crossing over the high Himalayan pass.
Before, this trek started from Besishahar but now starts from Jagat because of road building The trail goes along the Marshyangdi river valley starting at a lower altitude and advancing to a higher elevation.
The adventurous trek bestows the spectacular beauty of Himalayan peaks from Dhaulagiri massif, the Annapurna massif, Lamjung Himal, and Manaslu range in which three peaks above eight thousand meters are located. Not only the scenic beauty, the trek also confers the challenging task of walking through a high Himalayan alpine arid zone with less oxygen and crossing over the high Himalayan pass called Thorong-La (5,416 m/ 17,769 ft) from one valley to another. The Annapurna Circuit Trek, popularly known as the Thorong La Pass Trek, well undeniably gives you a chance to experience the multi-cultural life of Nepal with various ethnic flavors. The majority of people, places, and shrines in the higher Himalayan region belong to the Buddhist philosophy, and lower settlements of the mid-hill region and the river banks are filled with Hindu philosophy. Once nominated the best trekking trail of the world, Annapurna Circuit trekking is a wonderful amalgam of adventure, culture and nature.
Arrive Kathmandu – peculiar cultural capital city of Nepal. Our friendly representative will be there at the arrival arena with a placard to receive you and transfer you to your hotel. After you complete check-in formality, and taking short rest, we introduce you the market of Thamel – the buzzing tourist hub where you can eat your supper, change money, buy some stuffs from supermarket, or buy trekking gears. Later we take you to our office for the trip briefing. Overnight at your hotel. Delay of any kind will postpone the events for next day according to feasibility.
Start your day with a warm breakfast at your hotel before beginning a guided tour of two culturally important UNESCO World Heritage Sites:
Pashupatinath Temple: It is one of the most celebrated Hindu temples in South Asia. The temple is devoted to Lord Shiva. This place is a UNESCO World Cultural Heritage Site. The Bagmati river flowing beside the temple is religiously and spiritually significant for Hindus where the cremation of dead body takes place. Pashupatinath temple holds the most of prominence during Shivaratri—Shiva’s birthday—and thousands of pilgrims gather in the night to celebrate the day.
Boudhanath Stupa: It is one of the biggest Stupas in terms of size and height in Nepal and is located east of Kathmandu in the ancient trade route between India-Nepal and Tibet. The site is peaceful and culturally filled with the intermixed influence of Tibetan and Sherpa roots. Stupa built on the trading route between Kathmandu and Tibet has four pairs of eyes directed towards all four directions. It is believed to be influenced by Mahayana Buddhist philosophy.
Swyambhunath: Swyambhunath, also known as “Monkey Temple,” is a stupa that is sacred to both Buddhist and Hindu devotees. It is situated on a hill at 1406 meters (4613 feet) where one can enjoy a full panoramic view of the Kathmandu Valley. The stupa is believed to be self-originated. The central stupa is encircled with prayer flags and small shrines. The eye of the central stupa serves as the focal point for meditation and reflection.After a city tour, we return to spend the night at a hotel.
You are starting your adventure trek in the Annapurna region with a long and tedious yet scenic and spellbinding drive to Jagat – a small town located in the Marshyangdi River gorge. You drive through the snake-bending highway built in the mid-hill region of Nepal on beautiful landscapes. The drive is pretty long and the part after Beshi Sahar is Earth Road.
Drive along the Marshyangdi River which is a beautiful section with various waterfalls on the right side and continue to Dharapani. It’s a comparatively big town, where the trekking from Manasalu region conjoins. Overnight in the lodge in Dharapani.
The day is rewarding with a beautiful view of the Himalayan peaks including Lamjung Himal (6,932 m/ 22,742 ft), Annapurna II (7,895 m/ 25,902 ft), Annapurna IV (7,536 m/ 24,724 ft), and Peak 29 or recently named as Dr Harka Gurung peak 7,871 m/ 25,823 ft) – to honor notable Geographer, author, and politician known for conservation work he performed – and others. The trail is challenging since you need to walk through some steep ridges and landslide crossings. Overnight stay in the town of Chame – the capital market town of the Manang district.
Breakfast served at your lodge makes you ready in the morning to start another stunning day of your trek. You will walk through the magnificent forest section today and slowly walk towards the alpine climate and zone. The trek to Pisang is a rewarding day with some challenging hikes uphill as well. There are two Pisang villages, Upper and Lower. Arrive in Lower Pisang, and stay overnight in the lodge.
It is one of the most beautiful days of your trek. We are taking you through the most thrilling route available. There are two routes to Manang, following the river bed, and from the higher up through the ridge. We take you via the upper route that offers the most magnificent view of the mountains including Annapurna II, III, IV, Pisang Peak (6,092 m/ 19,986 ft), and others.
As soon as you start from your lodge, you hike up to Gyaru – a challenging uphill to start with. You are now in a harsher climate and arid zone to struggle with. But, the hike is worth the view. Arrive in Manang and overnight stay at the lodge.
You spend the day in Manang A beautiful village situated in the Marshyangdi river valley. This place is located on the northern slope thus getting the most sunlight, and least snow cover in winter.
You will go for a hiking trip to Bhojo Gompa – the monastery located on a higher hill from where the view of the village Manang, and Gangapurna Lake is magnificent. Or you can hike to the Gangapurna Lake – a glacial lake located beneath the peak of Gangapurna (7,455 m/ 24,458 ft). The hike and extra day in Manang help you to acclimatize. Overnight at lodge.
Today is not longer distance to cover but due to higher altitude you start to walk slowly. You past Tenki Manang from where the view of Manang village and Marshyangdi river bed/valley behind with the Gangapurna lake and peak, and gigantic Annapurna massif is impressive. Arrive Yak Kharka and overnight stay at the lodge. You can, if you are fit and fine, go for short acclimatization walk in the evening.
The landscape is dry and harsh climate. You now struggle to walk in the higher altitude. Today, you walk around four hours to reach the Thorong Phedi – Base camp of the Pass. Some of you, if you are still strong, and fit, and altitude is not affecting you, then may choose to walk another hour and a half to the High Camp at 4,880 m/ 16,010 ft. The next day will be easier if you choose to reach High Camp, but equal chance that you struggle with altitude sickness. Overnight stay in the lodge
Today is the most important, and awe-inspiring day with some test, of the entire trek. You start early in the morning at dark and walk up to Thorong-La Pass. Yakawa Kang and Khatung Kang made up the pass which is a connection of Manag valley with Mustang valley. The snow-capped Annapurna massif, twinkling in the golden rays of the sun alongside Gangapurna and Tilicho Peak, glimpse of the dry Tibetan plateau and Dhaulagiri in the west, is a sight to behold. You may also see the mountainous Dhaulagiri range to the west, which add to the wonder.
The first hour takes you up steep till High Camp. It's a decent walk in a fairly steady pace that demands endurance at higher altitude where oxygen is really low to breathe, meanwhile you will get a dreamlike break in the middle of icy glaciers and the majestic mountains. After which the trail smoothly advances towards the peak. From the peak, there is a glorious 1,600 meter descend to Muktinath, you walk through dramatic deep wind-swept Mustang Valley.
Visit Muktinath – the Hindu pilgrimage site where the temple dedicated to lord Vishnu is situated and famous as the God of salvation and dry landscape like Tibet.Overnight at lodge.
The landscape in this part of the trek is totally different than earlier. Mustang used to be the forbidden kingdom bordering Tibet, and with a very similar geographical landscape.
From Muktinath first, you climb to the Lubra danda and walk down to Lubra village –one of the picturesque Thakali villages in the region. During this walk, view of the mighty mountains including Dhaulagiri at the height of 8,167 m/ 26,795 ft –the seventh highest mountain in the world, Tukuche peak (6,920 m/ 22,703ft), Nilgiri peak (7,061 m/ 23,166 ft).
You walk in the huge Kaligandaki River valley to reach Jomsom located in the bank of the river. Overnight at the lodge in Jomsom.
Early morning, take the breathtaking flight from Jomsom to Pokhara by small plane. View of the Annapurna massif on the left, and Dhaulagiri massif on the right and flying over the deep gorge made by these two mountains is indeed thrilling.
After this flight, you arrive at Pokhara – the most beautiful tourist town of Nepal in the lap of the Annapurnas. You spend your leisure day in Pokhara strolling around the town, boating in the Phewa Lake, Overnight stay at a Hotel in Pokhara.
We will be visiting the major attractions of Pokhara, Devi’s Falls, World Peace Stupa, and International Mountain Museum.
World Peace Stupa: The World Peace Stupa in Pokhara, Nepal, is a serene monument that stands as a symbol of hope and harmony in a world often marked by conflict. Perched atop a hill overlooking the beautiful Phewa Lake, this stupa offers breathtaking panoramic views of the Annapurna mountain range. Built to promote global peace and unity, the stupa is a popular pilgrimage site for locals and tourists alike. Its pristine white structure and prayer flags fluttering in the wind create a sense of tranquility and reflection. Visitors can access the stupa through a short hike or a peaceful boat ride on Phewa Lake, making it a must-visit destination for those seeking both physical and spiritual elevation.
Devi’s Fall: Devi’s Fall is a tunnel approximately 500 feet (150 m) long and runs 100 feet (30 m) below ground level. It got its name after the sad incident that occurred on 31 July 1961. A Swiss couple went swimming but the woman drowned in a pit because of the overflow. Her body was recovered three days later in river Phusre with great effort. Her father wished to name it David Falls after her daughter's name but changed it to Devi’s Fall. The Nepali term for it is Patale Chango, derived from the literal translation of Paatal Ko Chango, meaning "Underworld's Waterfall”. Then we return back to the lakeside for Lunch and we visit International Mountain Museum.
International Mountain Museum: It is the best museum where you can learn about the vast mountain ranges in Nepal, their ethnic groups, and their lifestyle. You can also learn about international mountains, amazing wonders, and famous mountaineers' lifestyles. (history, evolution, development, and the legendary achievements in mountaineering.)It has a stunning collection of artifacts, original mountain gear, stories, and photographs of the mountains, their inhabitants, and the explorers who climbed some of the highest peaks in the world. Overall the museum is a storehouse of information and facts. After a great experience, we return to the Hotel for an overnight.
Today After late breakfast,You take scnicflight to Kathmandu and transfer overnight at Hotel.
Today we will have a trip around the local places in Kathmandu valley to get a sense of the historical, cultural, and spiritual affluence, as well as to unravel the social and historical riddles and see the artistic treasures. During the tour, you can capture the centuries-old monuments and ancient crafts. We will visit Ason's local market, New Road's oldest supermarket- Kilagal, and the hidden stupa among other places. We next proceed to Kathmandu Durbar Square on foot. The visit to the temple of the living goddess "Kumari" is the most unusual experience in the square. A walking tour of Durbar Square will be a great blend of culture, history, art, architecture, and traditional values present in the valley. Overnight stay at hotel.
As per your flight schedule, you will be transferred to the international airport of Kathmandu three hours prior to the flight time and your tour ends here. Visit of Kathmandu Durbar Square – the administrative quarter of Malla Kings (fourteenth to eighteenth century), and Shah Kings who ruled Nepal from 1768 until 2008. The most unique experience in the square is the visit to the temple of the living goddess “Kumari”. After the tour, return back to your Hotel. If you are staying in Thamel, you can hang around this bustling tourist market and enjoy shopping. Overnight in Hotel.
This list outlines the required things to bring during the trekking tours. There are various selections and brands that you can choose as per your interest. All required trekking equipment can be bought or even hired easily at a reasonable price in Kathmandu.
General
Down sleeping bag (you can borrow with us if required).
Duffel or Rucksack bag (you can borrow with us if required).
Daypack
Down Jacket (you can borrow with us if required).
Fleece liner (you can borrow with us if required).
Walking poles (Walking poles are optional but recommended, and you can borrow with us if required).
Water bottle with purification tablets.
Hand wash liquids.
Lip guard.
Sun-block cream.
Toiletry kit. Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.
Upper Body - Head / Ears / Eyes
Cap and ears covering hat.
Glacier glasses
Head torch.
Ear muffs and neck warmers are another piece of gear for extra warmth (optional)
Hand
Hand gloves (One light pair and One warmer pair)
Body
T-shirts – few.
Light and weight thermal tops and warm thermal top.
Light jacket and vest.
Wind and rain jacket.
Shirts and warm shirts.
Lower Body – Legs
Long and short hiking pants.
Lightweight and warm long underwear.
Rain and windproof trousers and warm trekking trousers.
Feet
Thin and thick socks.
Trekking boots, light shoes, and sandals.
Trekking Gaiters.
Medicines and First Aid Kits
(Our guide will carry a first aid kit bag during the trek. We still recommend you to bring your personal first aid kit as you feel it necessary).
Headache and fever medicine.
Ibuprofen for general aches and pains.
Burnt cream.
Immodium or Pepto Bismol capsules for upset stomach and diarrhea.
Diamox (commonly prescribed as Acetazolamide). Please discuss this with us before starting to take this medicine.
Antibiotics.
Blister treatments such as moleskin, hand plants and aids, some waterproof tape, anti-infection ointments, etc.
Miscellaneous
Passport and extra passport photos (2 copies).
Durable wallet/pouch for travel documents, money and passport.
Pocket knife.
Bandanas.
Favorite snack foods and energy bars
Paperback books, cards, mp3 player. Avoid players with moving hardware as it may not function. Remember, keep these items lightweight
Binoculars.
Camera.
All garments should be kept dry using waterproof stuff sacks or large puncture-resistant plastic bags.
The Annapurna Circuit Trek is a classic long-distance trek in Nepal, circling the Annapurna Massif and offering diverse landscapes and cultural experiences.
The trek typically takes 14-16 days, depending on the route, side trips, and acclimatization needs.
The best seasons are autumn (September-November) and spring (March-May) for clear skies and comfortable trekking conditions.
The trek is moderately challenging, with long daily hikes, high altitude, and varying terrain. Proper preparation and fitness are recommended.
The highest point is Thorong La Pass (5,416m / 17,769ft), a breathtaking yet demanding section of the trek.
Yes, trekkers need an Annapurna Conservation Area Permit (ACAP) and a TIMS (Trekkers’ Information Management System) card.
Teahouses and lodges along the route offer basic rooms, warm meals, and cozy resting spots.
Yes, independent trekking is possible as the trail is well-marked, but hiring a guide enhances safety and cultural experience.
Essential items include warm clothing, trekking boots, a sleeping bag, rain gear, a first-aid kit, and a water purification system.
It is renowned for its stunning landscapes, diverse cultures, the thrilling Thorong La Pass, and incredible views of Annapurna, Dhaulagiri, and Manaslu ranges.
Discover more adventures like this one, offering the same incredible experiences and destinations. Find your next journey today!
During the Annapurna Circuit Trekking, you encircle the majestic Annapurna massif. Also known as the Round Annapurna Trek, it was nominated as one of the best trekking trails in the world earlier. The trekking provides unmatchable experiences of walking through a river valley and to the arid zone of high Himalayan landscape, including the adventure experience of crossing over the high Himalayan pass.
Before, this trek started from Besishahar but now starts from Jagat because of road building The trail goes along the Marshyangdi river valley starting at a lower altitude and advancing to a higher elevation.
The adventurous trek bestows the spectacular beauty of Himalayan peaks from Dhaulagiri massif, the Annapurna massif, Lamjung Himal, and Manaslu range in which three peaks above eight thousand meters are located. Not only the scenic beauty, the trek also confers the challenging task of walking through a high Himalayan alpine arid zone with less oxygen and crossing over the high Himalayan pass called Thorong-La (5,416 m/ 17,769 ft) from one valley to another. The Annapurna Circuit Trek, popularly known as the Thorong La Pass Trek, well undeniably gives you a chance to experience the multi-cultural life of Nepal with various ethnic flavors. The majority of people, places, and shrines in the higher Himalayan region belong to the Buddhist philosophy, and lower settlements of the mid-hill region and the river banks are filled with Hindu philosophy. Once nominated the best trekking trail of the world, Annapurna Circuit trekking is a wonderful amalgam of adventure, culture and nature.
Arrive Kathmandu – peculiar cultural capital city of Nepal. Our friendly representative will be there at the arrival arena with a placard to receive you and transfer you to your hotel. After you complete check-in formality, and taking short rest, we introduce you the market of Thamel – the buzzing tourist hub where you can eat your supper, change money, buy some stuffs from supermarket, or buy trekking gears. Later we take you to our office for the trip briefing. Overnight at your hotel. Delay of any kind will postpone the events for next day according to feasibility.
Start your day with a warm breakfast at your hotel before beginning a guided tour of two culturally important UNESCO World Heritage Sites:
Pashupatinath Temple: It is one of the most celebrated Hindu temples in South Asia. The temple is devoted to Lord Shiva. This place is a UNESCO World Cultural Heritage Site. The Bagmati river flowing beside the temple is religiously and spiritually significant for Hindus where the cremation of dead body takes place. Pashupatinath temple holds the most of prominence during Shivaratri—Shiva’s birthday—and thousands of pilgrims gather in the night to celebrate the day.
Boudhanath Stupa: It is one of the biggest Stupas in terms of size and height in Nepal and is located east of Kathmandu in the ancient trade route between India-Nepal and Tibet. The site is peaceful and culturally filled with the intermixed influence of Tibetan and Sherpa roots. Stupa built on the trading route between Kathmandu and Tibet has four pairs of eyes directed towards all four directions. It is believed to be influenced by Mahayana Buddhist philosophy.
Swyambhunath: Swyambhunath, also known as “Monkey Temple,” is a stupa that is sacred to both Buddhist and Hindu devotees. It is situated on a hill at 1406 meters (4613 feet) where one can enjoy a full panoramic view of the Kathmandu Valley. The stupa is believed to be self-originated. The central stupa is encircled with prayer flags and small shrines. The eye of the central stupa serves as the focal point for meditation and reflection.After a city tour, we return to spend the night at a hotel.
You are starting your adventure trek in the Annapurna region with a long and tedious yet scenic and spellbinding drive to Jagat – a small town located in the Marshyangdi River gorge. You drive through the snake-bending highway built in the mid-hill region of Nepal on beautiful landscapes. The drive is pretty long and the part after Beshi Sahar is Earth Road.
Drive along the Marshyangdi River which is a beautiful section with various waterfalls on the right side and continue to Dharapani. It’s a comparatively big town, where the trekking from Manasalu region conjoins. Overnight in the lodge in Dharapani.
The day is rewarding with a beautiful view of the Himalayan peaks including Lamjung Himal (6,932 m/ 22,742 ft), Annapurna II (7,895 m/ 25,902 ft), Annapurna IV (7,536 m/ 24,724 ft), and Peak 29 or recently named as Dr Harka Gurung peak 7,871 m/ 25,823 ft) – to honor notable Geographer, author, and politician known for conservation work he performed – and others. The trail is challenging since you need to walk through some steep ridges and landslide crossings. Overnight stay in the town of Chame – the capital market town of the Manang district.
Breakfast served at your lodge makes you ready in the morning to start another stunning day of your trek. You will walk through the magnificent forest section today and slowly walk towards the alpine climate and zone. The trek to Pisang is a rewarding day with some challenging hikes uphill as well. There are two Pisang villages, Upper and Lower. Arrive in Lower Pisang, and stay overnight in the lodge.
It is one of the most beautiful days of your trek. We are taking you through the most thrilling route available. There are two routes to Manang, following the river bed, and from the higher up through the ridge. We take you via the upper route that offers the most magnificent view of the mountains including Annapurna II, III, IV, Pisang Peak (6,092 m/ 19,986 ft), and others.
As soon as you start from your lodge, you hike up to Gyaru – a challenging uphill to start with. You are now in a harsher climate and arid zone to struggle with. But, the hike is worth the view. Arrive in Manang and overnight stay at the lodge.
You spend the day in Manang A beautiful village situated in the Marshyangdi river valley. This place is located on the northern slope thus getting the most sunlight, and least snow cover in winter.
You will go for a hiking trip to Bhojo Gompa – the monastery located on a higher hill from where the view of the village Manang, and Gangapurna Lake is magnificent. Or you can hike to the Gangapurna Lake – a glacial lake located beneath the peak of Gangapurna (7,455 m/ 24,458 ft). The hike and extra day in Manang help you to acclimatize. Overnight at lodge.
Today is not longer distance to cover but due to higher altitude you start to walk slowly. You past Tenki Manang from where the view of Manang village and Marshyangdi river bed/valley behind with the Gangapurna lake and peak, and gigantic Annapurna massif is impressive. Arrive Yak Kharka and overnight stay at the lodge. You can, if you are fit and fine, go for short acclimatization walk in the evening.
The landscape is dry and harsh climate. You now struggle to walk in the higher altitude. Today, you walk around four hours to reach the Thorong Phedi – Base camp of the Pass. Some of you, if you are still strong, and fit, and altitude is not affecting you, then may choose to walk another hour and a half to the High Camp at 4,880 m/ 16,010 ft. The next day will be easier if you choose to reach High Camp, but equal chance that you struggle with altitude sickness. Overnight stay in the lodge
Today is the most important, and awe-inspiring day with some test, of the entire trek. You start early in the morning at dark and walk up to Thorong-La Pass. Yakawa Kang and Khatung Kang made up the pass which is a connection of Manag valley with Mustang valley. The snow-capped Annapurna massif, twinkling in the golden rays of the sun alongside Gangapurna and Tilicho Peak, glimpse of the dry Tibetan plateau and Dhaulagiri in the west, is a sight to behold. You may also see the mountainous Dhaulagiri range to the west, which add to the wonder.
The first hour takes you up steep till High Camp. It's a decent walk in a fairly steady pace that demands endurance at higher altitude where oxygen is really low to breathe, meanwhile you will get a dreamlike break in the middle of icy glaciers and the majestic mountains. After which the trail smoothly advances towards the peak. From the peak, there is a glorious 1,600 meter descend to Muktinath, you walk through dramatic deep wind-swept Mustang Valley.
Visit Muktinath – the Hindu pilgrimage site where the temple dedicated to lord Vishnu is situated and famous as the God of salvation and dry landscape like Tibet.Overnight at lodge.
The landscape in this part of the trek is totally different than earlier. Mustang used to be the forbidden kingdom bordering Tibet, and with a very similar geographical landscape.
From Muktinath first, you climb to the Lubra danda and walk down to Lubra village –one of the picturesque Thakali villages in the region. During this walk, view of the mighty mountains including Dhaulagiri at the height of 8,167 m/ 26,795 ft –the seventh highest mountain in the world, Tukuche peak (6,920 m/ 22,703ft), Nilgiri peak (7,061 m/ 23,166 ft).
You walk in the huge Kaligandaki River valley to reach Jomsom located in the bank of the river. Overnight at the lodge in Jomsom.
Early morning, take the breathtaking flight from Jomsom to Pokhara by small plane. View of the Annapurna massif on the left, and Dhaulagiri massif on the right and flying over the deep gorge made by these two mountains is indeed thrilling.
After this flight, you arrive at Pokhara – the most beautiful tourist town of Nepal in the lap of the Annapurnas. You spend your leisure day in Pokhara strolling around the town, boating in the Phewa Lake, Overnight stay at a Hotel in Pokhara.
We will be visiting the major attractions of Pokhara, Devi’s Falls, World Peace Stupa, and International Mountain Museum.
World Peace Stupa: The World Peace Stupa in Pokhara, Nepal, is a serene monument that stands as a symbol of hope and harmony in a world often marked by conflict. Perched atop a hill overlooking the beautiful Phewa Lake, this stupa offers breathtaking panoramic views of the Annapurna mountain range. Built to promote global peace and unity, the stupa is a popular pilgrimage site for locals and tourists alike. Its pristine white structure and prayer flags fluttering in the wind create a sense of tranquility and reflection. Visitors can access the stupa through a short hike or a peaceful boat ride on Phewa Lake, making it a must-visit destination for those seeking both physical and spiritual elevation.
Devi’s Fall: Devi’s Fall is a tunnel approximately 500 feet (150 m) long and runs 100 feet (30 m) below ground level. It got its name after the sad incident that occurred on 31 July 1961. A Swiss couple went swimming but the woman drowned in a pit because of the overflow. Her body was recovered three days later in river Phusre with great effort. Her father wished to name it David Falls after her daughter's name but changed it to Devi’s Fall. The Nepali term for it is Patale Chango, derived from the literal translation of Paatal Ko Chango, meaning "Underworld's Waterfall”. Then we return back to the lakeside for Lunch and we visit International Mountain Museum.
International Mountain Museum: It is the best museum where you can learn about the vast mountain ranges in Nepal, their ethnic groups, and their lifestyle. You can also learn about international mountains, amazing wonders, and famous mountaineers' lifestyles. (history, evolution, development, and the legendary achievements in mountaineering.)It has a stunning collection of artifacts, original mountain gear, stories, and photographs of the mountains, their inhabitants, and the explorers who climbed some of the highest peaks in the world. Overall the museum is a storehouse of information and facts. After a great experience, we return to the Hotel for an overnight.
Today After late breakfast,You take scnicflight to Kathmandu and transfer overnight at Hotel.
Today we will have a trip around the local places in Kathmandu valley to get a sense of the historical, cultural, and spiritual affluence, as well as to unravel the social and historical riddles and see the artistic treasures. During the tour, you can capture the centuries-old monuments and ancient crafts. We will visit Ason's local market, New Road's oldest supermarket- Kilagal, and the hidden stupa among other places. We next proceed to Kathmandu Durbar Square on foot. The visit to the temple of the living goddess "Kumari" is the most unusual experience in the square. A walking tour of Durbar Square will be a great blend of culture, history, art, architecture, and traditional values present in the valley. Overnight stay at hotel.
As per your flight schedule, you will be transferred to the international airport of Kathmandu three hours prior to the flight time and your tour ends here. Visit of Kathmandu Durbar Square – the administrative quarter of Malla Kings (fourteenth to eighteenth century), and Shah Kings who ruled Nepal from 1768 until 2008. The most unique experience in the square is the visit to the temple of the living goddess “Kumari”. After the tour, return back to your Hotel. If you are staying in Thamel, you can hang around this bustling tourist market and enjoy shopping. Overnight in Hotel.
This list outlines the required things to bring during the trekking tours. There are various selections and brands that you can choose as per your interest. All required trekking equipment can be bought or even hired easily at a reasonable price in Kathmandu.
General
Down sleeping bag (you can borrow with us if required).
Duffel or Rucksack bag (you can borrow with us if required).
Daypack
Down Jacket (you can borrow with us if required).
Fleece liner (you can borrow with us if required).
Walking poles (Walking poles are optional but recommended, and you can borrow with us if required).
Water bottle with purification tablets.
Hand wash liquids.
Lip guard.
Sun-block cream.
Toiletry kit. Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.
Upper Body - Head / Ears / Eyes
Cap and ears covering hat.
Glacier glasses
Head torch.
Ear muffs and neck warmers are another piece of gear for extra warmth (optional)
Hand
Hand gloves (One light pair and One warmer pair)
Body
T-shirts – few.
Light and weight thermal tops and warm thermal top.
Light jacket and vest.
Wind and rain jacket.
Shirts and warm shirts.
Lower Body – Legs
Long and short hiking pants.
Lightweight and warm long underwear.
Rain and windproof trousers and warm trekking trousers.
Feet
Thin and thick socks.
Trekking boots, light shoes, and sandals.
Trekking Gaiters.
Medicines and First Aid Kits
(Our guide will carry a first aid kit bag during the trek. We still recommend you to bring your personal first aid kit as you feel it necessary).
Headache and fever medicine.
Ibuprofen for general aches and pains.
Burnt cream.
Immodium or Pepto Bismol capsules for upset stomach and diarrhea.
Diamox (commonly prescribed as Acetazolamide). Please discuss this with us before starting to take this medicine.
Antibiotics.
Blister treatments such as moleskin, hand plants and aids, some waterproof tape, anti-infection ointments, etc.
Miscellaneous
Passport and extra passport photos (2 copies).
Durable wallet/pouch for travel documents, money and passport.
Pocket knife.
Bandanas.
Favorite snack foods and energy bars
Paperback books, cards, mp3 player. Avoid players with moving hardware as it may not function. Remember, keep these items lightweight
Binoculars.
Camera.
All garments should be kept dry using waterproof stuff sacks or large puncture-resistant plastic bags.
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