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Licensed operator since 2004 4.9 Google (89) Tripadvisor Excellent (386+)

  • 4.9 Google · 89 reviews
  • Tripadvisor Excellent · 386+ reviews
  • Government-licensed since 2004
  • Tailor-made private & group trips
  • Local guides from the mountains
  • Replies within a few hours
Ram Sapkota “Kamal”
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Nepal Social Treks
Nepal Social Treks Nepal Social Treks – photo 1 Nepal Social Treks – photo 2 Nepal Social Treks – photo 3
Nepal Social Treks Nepal Social Treks – photo 2 Nepal Social Treks – photo 3 Nepal Social Treks – photo 4

Nepal Social Treks

Rated Excellent500+ reviews on Google, Tripadvisor and Trustpilot
  • 12 days
  • 4,200 m max altitude
  • Moderate grade
  • 1-15 Pax group
  • Spring / Autumn best season

PriceTailor-made quotefor your dates & group

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Price Tailor-made quote Priced for your dates and group size, usually within a few hours
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Change the days or route? Plan a tailor-made version
  • 20% deposit confirms your place; the balance is paid on arrival in Kathmandu
  • Cancel 60+ days before departure and you lose only the deposit
  • Licensed since 2004Government of Nepal
  • 5.0 on Google89 reviews
  • Fair porter loadsMax 25–30 kg, insured
  • Secure paymentCard or bank transfer
Destination Nepal
Group Size 1-15 Pax
Trip Duration 12 Days
Activities Driving/Trekking
Meals Breakfast/Lunch/Dinner
Accommodation Hotel/Tented Camp
Max Elevation 4200Meters
Best Month Spring / Autumn
Trip Grade Moderate
Trek Starts / Ends Kathmandu, Nepal
Transportation Private Vehicle

Nepal Social Treks Overview

Nepal is a small country offering various attractions, both naturally and culturally, as well as in other aspects. But being a developing country, Nepal requires a different type of development and services in many parts of the country. We, Mountain Delights, have been providing various services and charities as a part of our CSR. In this trek, we will be taking you to some parts of Nepal, providing you the chance to provide some social services in the area, which could be medical services or any other social services.

You will be taken to our different social projects during the trek. You can provide some volunteering services based on your interest in the trip, such as teaching, or some medical services, or you can take part in various activities and help with the regular activities of the locals.

During the trek, you closely view the mountain peaks Ganesh Himal main along with Ganesh I or Yangra Peak (7,422 m/24,350 ft), Ganesh II (7118 m/23,353 ft), Ganesh III (7,043 m/23,107 ft), and Ganesh IV or Pabil Peak (7,104 m/ 23.307 ft). The Ganesh Himal range is separated by the Trishuli River with the Langtang massif and the Budhi Gandaki River with the Mansiri and Shringi ranges.

Nepal Social Treks Itinerary

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bed Hotel meals Welcome Dinner

Upon your arrival at the international airport in Kathmandu, our representative will meet you and welcome you to Nepal and then he will transfer you to the booked hotel. After hotel check-in, you can rest and relax here for some time. Now, you will be taken for the strolling tour of Thamel where you can find some fine dining restaurants, ATMs, Money changers, gear shops, and many more. After the tour, you will be taken to our office for a trip briefing meeting. After the meeting, you will be taken to the hotel and overnight at the hotel. If there is any delay today, the meeting session will be done tomorrow.

bed Hotel meals Breakfast

You start the day with a delicious breakfast served at your hotel. The sightseeing involves a tour of two religious and cultural sites Pashupatinath temple and Boudhanath stupa. Pashupatinath Temple: It is one of the most celebrated Hindu temples in South Asia. The temple is devoted to Lord Shiva. This place is a UNESCO world cultural heritage site. The Bagmati river flowing beside the temple is religiously and spiritually significant for Hindus where the cremation of the dead body takes place. Pashupatinath temple holds the most prominence during Shivaratri – Shiva’s birthday and thousands of pilgrims gather in the night to celebrate the day. Boudhanath Stupa: It is one of the biggest Stupas in terms of size and height in Nepal and is located in the east of Kathmandu on the ancient trade route between India-Nepal and Tibet. The site is peaceful and culturally filled with the intermixed influence of Tibetan and Sherpa roots. Stupa built on the trading route between Kathmandu and Tibet has four pairs of eyes directed towards all four directions. It is believed to be influenced by Mahayana Buddhist philosophy. After the tour today, you will be taken back to your hotel and you can prepare yourself for the trip tomorrow. Overnight at the hotel.

bed Tented Camp meals Breakfast/ Lunch/ Dinner

After having breakfast, we will start our program by taking a drive pleasant drive to Bhalche. The first part of the drive is through the well-blacktopped road with lots of turnings and corners until you reach Trisuli. As we reach there you will cross the Trisuli River and through Trisuli bazaar we will continue our drive to Bhalche which is a bumpy road that provides ample opportunities to have great views of the surrounding along with some local villages. Bhalche includes the culture of the Tamang community which is a beautiful village where you can observe small schools and government health posts. We will set up our camp for the overnight and Overnight at the Camp.

bed Tented Camp meals Breakfast/ Lunch/ Dinner

After having breakfast, we will start walking towards Thulo Chour through the jungles of Pine and Rhododendron and crossing some small streams. Thulo chour is a beautiful ground in the middle of the forest. Here, we can see the settlement of people living in temporary huts; Chattel Shed, and engaging in looking after cattle and collecting bamboo to make baskets. Thulo chour will be our lunch stopover. After taking lunch, we will continue walking and cross small springs then start ascending. On the way, we might see some Himalayan monkeys and a great view of the Langtang Mountains. Overnight in a tented camp at Gonga.

bed Tented Camp meals Breakfast/ Lunch/ Dinner

In the morning, we will have our breakfast enjoying the pristine views of Langtang ranges and some of the mountains of Tibet. After breakfast, we hike through deep rhododendron and pine forest, with a good chance to see the animals that include monkeys, mountain goats, Leaped, it is a short walk up made difficult because of altitude and the steep up. Either you take early lunch on the way or take late lunch at Rupchet. Late afternoon is free and easy, can enjoy the great Himalayan charm of the Tibet range & Gosaikunda range. Rupchet is the Basecamp of Sing-la Top and it is the place with the highest altitude camp in this trek. Overnight Camp.

bed Tented Camp meals Breakfast/ Lunch/ Dinner

Today, we must start our journey early in the early morning to see the sunrise from the top of Sing-la. It will take almost two hours to reach there as we have to engage in a steep ascend to the hill. Here, we can see the tranquil glance of the Ganesh Himal ranges, Manaslu, Annapurna, Langtang & Tibet range. After enjoying the scenery along with the first rays of the sun, we will descend and proceed through the Pine & Rhododendron Forest. Today is a tough day throughout this trek and today’s altitude is the highest in the entire trek. You will cross the Shing La Pass and make your way to Sertunga Kharka. Overnight at the Camp at Shertunga Kharka.

bed Tented Camp meals Breakfast/ Lunch/ Dinner

After having breakfast in the camp, we will walk through the jungles in some places and through fields of corn, maize, wheat, barley, etc. The view of the Ganesh Himal ranges can be seen from most of the places on the trekking route. Enjoying the views, we will descend to the remote village of Tamang/ Ghale. We will reach this village at lunchtime. After lunch, we will descend to reach Borang village of the Tamang community. If you like, then you can have some interaction with the local people and observe their lifestyle. After spending an hour in the village, we will continue walking to Jharlang Phedi. On the way, we will pass through the agricultural fields at some places, and we also must cross rivers. Overnight at Jharlang Phedi.

bed Tented Camp meals Breakfast/ Lunch/ Dinner

After breakfast, we will hire the local vehicle for our drive to Jyamrung. We will be driving through the rough road exploring the small settlements, landscape, forest, and others on the way. Overnight at the Camp at Jyamrung.

bed Tented Camp meals Breakfast/ Lunch/ Dinner

Today you will be exploring the beautiful Jyamrung Village along with our social project. We got familiar with the surroundings and the families of the village. We also spend our time visiting schools where you can teach if you are interested and do other projects. We will work with the local people and get involved in their daily activities. If you wish, we can also go fishing or swimming, whichever you prefer. Today, we will introduce you to all the entire projects in which we are involved and you can volunteer for those projects. Overnight in camp at Jyamrung.

bed Hotel meals Breakfast

After breakfast, we will be driving back to Kathmandu. Upon reaching Kathmandu, we will check in to our Hotel and have the proper rest required after the long trip. Overnight at the hotel.

bed Hotel meals Breakfast & Dinner

After breakfast at your Hotel, we take you on the mysterious Kathmandu city tour. This historical, cultural, and spiritual city unveils social and historical mysteries to visitors. You will walk through the narrow lanes of ancient Kathmandu – the center of power – that includes markets of Ason, the Glass beads market at Indrachowk, the oldest supermarket at New Road, Kilagal, and Hidden Stupas inside the family courtyard. Visit Kathmandu Durbar Square – the administrative quarter of Malla Kings (fourteenth to eighteenth century), and Shah Kings who ruled Nepal from 1768 until 2008. The most unique experience in the square is the visit to the temple of the living goddess “Kumari”. After the tour, return to your Hotel. If you are staying in Thamel, you can hang around this bustling tourist market and enjoy shopping. Overnight in Hotel.

meals Breakfast

Per your flight schedule, you will be transferred to the international airport of Kathmandu three hours before the flight time and your tour ends here.

Nepal Social Treks Cost Include/Exclude

What are Included In My Package ?

  • Accommodation in Kathmandu with breakfast.
  •  Guide, Cooks, Sherpas, kitchen boy, and Helpers (Porters) for the trek.
  • All food (Breakfast, Lunch& Dinner.) during the trek
  • Sightseeing tour in Kathmandu includes private transport, guide, and entrance fee.
  • Accommodation. (Tent) during the trek.
  • Hot and cold drinks. (Tea, hot Choate, coffee, hot milk & Juice) during the trek.
  • Private 4-wheel transportation from Kathmandu to Bhalche, Jharlang Phedi – Jyamrung, and Jyamrung to Kathmandu.
  • All food, drinks, Lodge, salary, Insurance, all transport, etc. for guide, Sherpa, and porter.
  • All Camping Gear (table, chair, two men tents, dining tent, kitchen tent, toilet tent, down jacket, sleeping & Duffel bag.
  • Down Jacket, down sleeping bag & Duffel bag.
  • Guide, all food, hot drinks, and local home accommodation during work in the village.
  • All taxes.

What are excluded from the package ?

  • Any bar bills (alcoholic drinks, cigarettes, client’s insurance, any kind of unforeseen expenses
  • Lunch and Dinner in Kathmandu
  • Tips for guide, porter & driver

Traveller Useful Information

Equipment Checklist

This list outlines the required things to bring during the trekking hours. There are various selections and brands that you can have your own choice. That equipment can be bought and hired easily at a reasonable price in Kathmandu.

General

1. Down sleeping bag (you can borrow it from us if required).

2. Duffel or rucksack bag (you can borrow with us if required).All camping gear we provide.

3. Daypack

4. Down Jacket (you can borrow with us if required).

5. Flish liner (you can borrow with us if required).

6. Walking poles (optional, you can borrow with us if required).

7. Water bottle with purification tablets.

8. Hand wash liquids.

9. Lip guard.

10. Sun block cream.

11. Toiletry kit. Be sure to include toilet paper stored in a plastic bag, hand wipes, liquid hand sanitizer, towel, soap, etc.

Upper Body - Head / Ears / Eyes

1. Cap and ears covering hat. 

2. Sunglasses

3. Head torch.

4. Earmuffs and neck warmer are another piece of gear for extra warmth (optional).

Hand

1. Hand gloves

Core Body

1. T-shirts.

2. Light and weight thermal tops.

3. Light jacket.

4. Wind and rain jacket.

5. Shirts

Lower Body – Legs

1. Long and short hiking pants.

2. Lightweight long underwear.

3. Rain and windproof trousers.

Feet

1. Thin and thick socks.

2. Trekking boots, light shoes, and sandals.

Medicines and First Aid Kits

(Our guide will carry the first aid kit bag during the trek.  We still recommend you bring your first aid kit as you feel it necessary).

1. Headache and fever medicine.

2. Ibuprofen for general aches and pains.

3. Burnt cream.

4. Immodium or Peptobismol capsules for upset stomach and diarrhea.

5. Diamox (commonly prescribed as Acetazolamide). Please discuss this with us before starting to take this medicine.

6. Antibiotics.

7. Blister treatments such as mole skin, hand plastsband-aids, some waterproof tape, anti-infection ointments, etc.

Miscellaneous

1. Passport and extra passport photos (2 copies).

2. Durable wallet/pouch for travel documents, money, and passport.

3. Pocket knife.

4. Bandanas.

5. Favorite snack foods and energy bars

6. Paperback books, cards, mp3 player. Avoid players with moving hardware as it may not function. Remember, keep these items lightweight

7. Binoculars.

8. Camera.

All garments should be kept dry using waterproof stuff sacks or large puncture-resistant plastic bags.

Safety and altitude

Nepal Social Treks reaches 4,200 m, which is high altitude. Most people adapt well when they climb slowly, so the pace of the itinerary matters more than fitness alone.

How we pace it

The higher routes include acclimatisation days. Your guide checks every day how you are coping, can add a rest day, and will turn the group around if conditions or anyone's health make it unsafe to go on.

Know the signs

Headache, nausea, loss of appetite, dizziness and poor sleep are early signs of altitude sickness: tell your guide and do not go higher. Confusion, breathlessness at rest or unsteady walking are serious: descend at once.

Insurance and rescue

Travel insurance that covers medical treatment, air ambulance and helicopter rescue is a condition of booking. Check that your policy covers trekking up to 5,000 m. If an evacuation is needed, we coordinate it with your insurer.

Our crew

Our guides are licensed and come mostly from the mountain regions. Porters carry no more than 25–30 kg, are insured, and are never sent down alone when they are sick or hurt.

Booking and insurance terms · Ask us about fitness and acclimatisation for this trip

What travellers say

Rated Excellent by 500+ travellers on

Excellent TrustScore 4.7 | 36 reviews
Write a review See all reviews
Viggo Wallin2 reviews

Amazing!

Both the 4 day Trekk to Poon Hill and other aspects of our 3 week trip to Nepal which have been arranged and made possible by Mountain Delights have been amazing! A truly wonderful experience!

Date of experience: Mar 2026

Read on Trustpilot
JS Jesper Steffensen2 reviews

Exceptional support and a pleasure to work with

I cannot recommend Mountain Delights Tracks and Expeditions highly enough. When I suddenly needed to change flight tickets and struggled to find accommodation in Kathmandu, Caramal and the team stepped in immediately. Always responsive, always helpful, and always calm and solution-oriented – even in a stressful situation. Their dedication, reliability and genuinely friendly approach made a huge difference for me. It was truly a pleasure to work with them, and I felt supported every step of the way. An outstanding company with people who really care.

Date of experience: Nov 2025

Read on Trustpilot
AC Ane Clausen9 reviews

Fantastic adventure and Well organized

Me and my husband had a fantastic trekking tour to Everest Base Camp (EBC) from Lukla and back with mountain delight trek. The guide Tilak was very helpfull and kind and full of positive energy and we enjoyed his trekking all the way. Also the porter was very helpfull and kind. We experienced the shepard culture and the shepards are so polite and they have a great hospitality. The Nature is so besutifull and the mountains are amazing. We Saw EBC on a sunny day and I could imagine the trekking to the summit of Everest.
It was an adventure I Will remember for the rest of my life. I will recommand this firm to do the trekkings in himalaya as you can trust this experienced firm 100 pct.

Date of experience: Oct 2026

Everest Base Camp TrekRead on Trustpilot
Thomas Gordon Clausen33 reviews

We used Mountain Delight Treks to trek Everest Base Camp

We used Mountain Delight Treks to arrange a 14 day tour to Mount Everest Base Camp and around. Mountain Delight Treks is a very professional company and they know their business to the smallest detail. As part of their business they lend out important gear as sleeping bags, very warm down jackets and more to make the trek as comfortable as possible. And it is all quality gear.
Furthermore, the company’s owner, Ram, is overseeing everything and following all treks on a daily basis. It is clear that Ram and Mountain Delight Treks are doing their outmost to give their clients the best possible experience.
It is also important to mention our guide Tilak. He really did his outmost to make the trek as great an experience as possible. He was up early, worked late and was constantly explaining what we saw and passed on our way. It was also his initiative to change the route back due to a heavy snowfall. We could not continue along the planed route. Instead he arranged visits to several small villages “off route”. This was in itself a very interesting part of the journey. We met so many kind local people and got some very unique experience.

Date of experience: Oct 2026

Everest Base Camp TrekRead on Trustpilot
MJ Maja J1 reviews

Trekking in Langtang Valley

Would highly recommend Mountain Delights. We had an amazing time trekking in the Langtang Valley. Our guide, Dipak Nepal, did a fantastic job and made everything run smoothly throughout the trek. We didn’t have to worry about anything. Our two porters were also incredible. We would love to go trekking with Mountain Delights again in the future!

Date of experience: Mar 2026

Langtang Valley TrekRead on Trustpilot
Kalle Edström2 reviews

Poon Hill and ABC trek

I can really recommend Mountain Delights. We did a 9-day trek to Poon Hill and ABC and the whole experience was great.

Right from the start, Ram was super helpful in the office, giving us clear info and a lot of time to help figure out what trek suited us best. Our guide, Geli Sherpa, was a great guy, very professional but also shared so much about his culture and even joined in on our card games in the evening. Our porter, Peam Sherpa, did an amazing job and we were so glad to have him with us.

The best part was Geli’s expertise. He noticed the weather was shifting and suggested we reach base camp a day early. That easy change gave us "crazy good" weather and an amazing sunrise and sunset. Even when our flight to Pokhara was 3 hours late due to weather, they handled everything so smoothly that we never felt stressed.

The whole trip felt very personal and safe. I’m already looking forward to my next adventure with them!

Date of experience: Feb 2026

Annapurna Base Camp Trekking (Sanctuary)Read on Trustpilot

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Nepal Social Treks 12 days 4,200 m Moderate
Price Tailor-made quote Priced for your dates & group size

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Book this trip Send an enquiry
  • 20% deposit confirms your place; the balance is paid on arrival in Kathmandu
  • Cancel 60+ days before departure and you lose only the deposit
  • Secure card payment (Visa / Mastercard) or bank transfer

Free, no-obligation enquiry. We reply personally. Full booking terms

Questions? Talk toRam Sapkota “Kamal”Founder Director
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