Annapurna Circuit Trek Distance

The Annapurna Circuit trek is the most iconic and strongly preferred trekking destination in Nepal’s Annapurna region. This adventure surrounds Annapurna massif through dense forest, high altitude terrain, and lush river valley. The average distance of Annapurna Circuit trek is 160 to 230 Km and takes 12 to 14 days for completion. It is important to consider route and extra adventure to calculate appropriate distance and time. The major point of attraction in this trek is that, you reach the iconic Thorang La Pass at an altitude of 5,416m. Annapurna circuit trek gives you the best experience of Himalayan wilderness and beautiful landscape.

Total Trek Distance

The average trek distance of Annapurna Circuit is 160 to 230 Km. Trek distance may change according to the route and trekking point you choose. Classic trek begins from Chame, and ends in Jomsom and choosing a longer route from Besisahar to Nayapul increases the trek distance. We provide the breakdown of trek distance in key sections to make you trek planning easier:

The average walking distance of Annapurna Circuit trek is 10 to 15 km per day. At higher altitude, your walking average may decrease  due to strenuous trails, high altitude, and harsh weather conditions.

Different Route Options

As we mentioned before, you can choose your desired starting and ending point of the trek. Choosing starting points and route options changes your trek distance and duration.

1. Short Route

Short route starts from Chame and ends at Jomsom. The short route of Annapurna circuit skips trails by driving to and from the trekking points. The short trek starts above and altitude of 2,600 m and the walking distance of the trek will be around 140 to 160Km. Short route to Annapurna Circuit Trek is best for trekkers with limited time.

2. Full Thorong La Circuit

Full Thorong La Circuit is included in classic and complete route of Annapurna Circuit trek. This trek begins from lower trail starting points like Besisahar(760m) and ends at Nayapul or Tatopani. The average distance of Annapurna Circuit Trek including Thorong La Circuit reaches around 230 Km. This trek is best for trekkers who want to experience classic trek routes with proper acclimatization.

3. Tilicho Lake side trip

Trip to magnificent Tilicho lake adds thrill and excitement to your journey. It also adds extra distance and duration to your Annapurna Circuit trek. It adds additional distance of 25 to 30 Km to reach Tilicho Lake (4,919). Trip to the beautiful glacier lake prepares you with acclimatization for Thorong La Pass.

How Distance Affects Trek Duration

Annapurna Circuit total distance affects your total trek duration. Longer trekking route and additional destinations extends your trekking days to 17 to 20 days. Meanwhile, short trekking route takes duration of 10 to 12 days. Also, the acclimatization, altitude, and your physical fitness impacts the durations.

In higher altitudes, it is harder to cover average distance due to steep climbs, extreme weather, and low oxygen level. Meanwhile acclimatizing, rest days, and additional trips to nearby attractions consumes extra days.

Conclusion

During Annapurna Circuit trek, choosing different route, starting point, and extra destinations influences its distance and durations. While short trek may cover distance of 140 to 160km, classic full circuit trek might cover 160 to 230Km of distance. Shorter route is best for trekkers with limited time. Meanwhile, full circuit trek is best for one who wants classic and rewarding journey to Tilicho lake and Thoron La Pass. Hence, when planning trek, it is important to consider trekking routes, starting and ending points, and additional destination. 

If you are planning for trekking in Annapurna Circuit, contact Mountain Delights. Mountain Delights offers best and customized short route or classic long route itineraries for memorable and exciting journey in Annapurna Circuit.