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Ghorepani Poon Hill Trek Map, Route and Distance

By Mtdelights· ·6 min read
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The Ghorepani Poon Hill Trek is one of the most popular short treks in the Annapurna region of Nepal. The route takes you through charming settlements, stone staircases, forested trails, and scenic hills before reaching Poon Hill, one of the region's most famous sunrise viewpoints. Known for its beautiful mountain views, traditional Gurung and Magar villages, and colourful rhododendron forests, the trek offers a memorable Himalayan experience without requiring a long journey.

The trek usually starts from Nayapul or nearby road-accessible trailheads, depending on the itinerary, and passes through villages such as Tikhedhunga, Ghorepani, and Ghandruk. The main highlight is Poon Hill, located at 3,210 metres, where you can enjoy panoramic views of the Annapurna and Dhaulagiri ranges.

Understanding the Ghorepani Poon Hill Trek map, route, and distance can help you plan your journey and prepare for the daily walks. Although the trek is relatively short, some sections involve steep uphill climbs and long stone staircases. Here is a detailed overview of the trekking route, distances, and major stops along the way.

Ghorepani Poon Hill Trek Map

The Ghorepani Poon Hill Trek follows a circular route through the lower Annapurna region. The traditional route starts from Nayapul and passes through Tikhedhunga, Ghorepani, Poon Hill, Tadapani, and Ghandruk before returning towards Nayapul. Depending on road access and your itinerary, the starting and ending points may vary.

The route takes you through lush forests, traditional villages, terraced farmland, and mountain ridges. Ghorepani is the main overnight stop before the early morning hike to Poon Hill. After enjoying the sunrise, most trekkers continue towards Tadapani and Ghandruk before returning to Pokhara.

The map helps you understand the direction of the trek, the villages along the route, and the distances between major stops.

Ghorepani Poon Hill Trek Route and Distance

The Ghorepani Poon Hill Trek generally covers around 35–50 km of walking, depending on the starting point, ending point, and itinerary. Most itineraries take four to five days of trekking, with daily walking times ranging from approximately four to seven hours.

Here is a general overview of the traditional trekking route.

Route

Approximate Distance

Walking Duration

Nayapul to Tikhedhunga

10–12 km

4–5 hours

Tikhedhunga to Ghorepani

10–12 km

6–7 hours

Ghorepani to Poon Hill and Tadapani

10–12 km

6–7 hours

Tadapani to Ghandruk

6–8 km

3–4 hours

Ghandruk to Nayapul

10–12 km

4–5 hours

Total

46–56 km

23–28 hours

Distances and walking times are approximate and vary according to the precise trail and itinerary. The Poon Hill hike is an additional early-morning excursion from Ghorepani.

1. Nayapul to Tikhedhunga

The Ghorepani Poon Hill Trek traditionally begins at Nayapul, which is accessible by road from Pokhara. From Nayapul, the trail follows the Modi Khola and passes through Birethanti, a small settlement with traditional houses and local teahouses. You will walk along a combination of stone paths, village roads, and riverside trails before reaching Tikhedhunga.

This section is relatively gentle compared to the steep climbs ahead. You can enjoy views of green hills, terraced farmland, and small settlements along the way. Tikhedhunga is a popular overnight stop where you can rest before the uphill walk to Ghorepani.

2. Tikhedhunga to Ghorepani

The route from Tikhedhunga to Ghorepani is one of the most challenging sections of the trek. The trail begins with a steep climb through thousands of stone steps towards Ulleri, a traditional Magar village. From Ulleri, you continue uphill through forests of rhododendron and oak, passing Banthanti and Nangethanti before reaching Ghorepani.

As you gain elevation, the landscape gradually changes, and you can enjoy beautiful views of the surrounding hills and mountains. Ghorepani is a popular resting point, with several teahouses and lodges. Most trekkers spend the night here before beginning their early-morning hike to Poon Hill.

3. Ghorepani to Poon Hill and Tadapani

The day usually begins early with a hike from Ghorepani to Poon Hill. The trail climbs gradually towards the viewpoint, which stands at 3,210 metres. From the top, you can enjoy panoramic views of the Annapurna and Dhaulagiri ranges, including Annapurna South, Machhapuchhre, and Dhaulagiri. Sunrise is the main attraction, as the first rays of sunlight illuminate the snow-covered mountains.

After spending some time at the viewpoint, return to Ghorepani for breakfast. You then continue towards Tadapani, following forested trails and ridges. The route includes both uphill and downhill sections, with beautiful views of the surrounding mountains. Tadapani is a peaceful settlement surrounded by forests and is a popular overnight stop.

4. Tadapani to Ghandruk

View of Annapurna Himal (Include Mt.Annapurna South, Mt.Hiunchuli and Mt.Machhapuchchhre) view from Ghandruk village, Nepal.

From Tadapani, the trail descends through beautiful rhododendron and oak forests towards Ghandruk. The route is mostly downhill, with stone steps and forest paths along the way. As you approach Ghandruk, the landscape opens up to reveal traditional houses, terraced fields, and views of the Annapurna range.

Ghandruk is a traditional Gurung village known for its cultural heritage and mountain scenery. You can explore the village, visit the local museum, and experience the hospitality of the Gurung community. Depending on your itinerary, you can stay overnight in Ghandruk or continue towards a road-accessible point for your return journey.

5. Ghandruk to Nayapul

The final section of the traditional route takes you downhill from Ghandruk towards Nayapul. The trail passes through small villages, terraced farmland, and forested areas. You will follow stone steps and village paths while enjoying the surrounding green hills and countryside.

After reaching Nayapul, you can take a vehicle back to Pokhara. Depending on the route and road conditions, you may be able to shorten the final walking section by arranging transportation from a nearby road-accessible village.

How Far Is the Ghorepani Poon Hill Trek?

The Ghorepani Poon Hill Trek generally covers around 35–50 km of walking, depending on your itinerary and starting point. The distance is spread over several days, with some sections involving steep climbs and long descents.

Although the total distance is relatively short compared with longer Himalayan treks, the stone staircases between Tikhedhunga and Ulleri can be physically demanding. The early-morning hike to Poon Hill also adds to the day's walking distance.

You should allow enough time for regular breaks and enjoy the journey at a comfortable pace. Walking times can vary depending on your fitness, weather, and trail conditions.

Plan Your Ghorepani Poon Hill Trek with Mountain Delights

Ready to experience the beautiful trails of the Annapurna region? Join Mountain Delights for the Ghorepani Poon Hill Trek and enjoy spectacular sunrise views, traditional villages, and peaceful forest trails. Our team can help you plan your route and arrange your trekking experience according to your preferences. Contact Mountain Delights today to plan your trek and begin your Himalayan adventure

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