Kailash Mansarovar (4,590 m) is one of the sacred pilgrimage places for Hindus, Buddhists, and Jain followers. It is an important and deeply spiritual center for individuals with religious beliefs and those requiring spiritual growth. Yearly, many devotees participate in Kailash Kora (Parikrama) by circumambulating Mount Kailash by walking 52 km in high altitude and rugged terrain. Most pilgrims or adventure seekers have one common question while planning their Kailash Mansarovar tour: how hard is the Kailash kora? We address such questions in this blog by providing all the information you require for your Kailash yatra. The information about the difficulty level of Kailash Kora, weather conditions, and tips for beginners and seniors for a successful Kailash Mansarovar tour is also provided.
What Is the Kailash Kora (3-Day Parikrama)?
Kailash Kora is a challenging and sacred pilgrimage circuit where pilgrims circumambulate, or walk encircling Mount Kailash. It is also called Kailash parikrama, and covers a 52 Km distance requiring 3 days or more. During the Kailash Mansarovar tour, many pilgrims and adventure seekers perform the Kailash parikrama to uplift their spiritual beliefs and faith. Kailash Kora is a difficult spiritual tour as it is physically and mentally challenging. The high-altitude terrain and weather make the journey challenging. It is important to manage core physical challenges with respect and devotion to the holy place.
Kailash Kora Difficulty Level
The difficulty of Kailash Kora is challenging due to high altitude, difficult terrain, and unpredictable weather conditions. Pilgrimage is required to walk for 52 Km while tackling these conditions. A successful completion of the Kailash Kora requires physical and mental preparation, logistic management, and proper acclimatization.
Altitude Challenge
The altitude of the Kailash Parikrama is the key reason for the increasing difficulty level. The journey starts at an altitude of 4,600 meters to reach Dolma La Pass at an altitude of 5,630 meters. High altitude walk on difficult terrain increases the risk of Acute Mountain Sickness (AMS). One may experience symptoms like headache, nausea, breathlessness, and fatigue. To manage AMS, pilgrims or adventurers require proper acclimatization, a balanced pace, and proper rest.
Steep Sections
The Mount Kailash Parikrama route has steep sections that make the journey challenging. During the climb to the segment like Dolma La Pass (the highest section during Kora) from Dirapuk, the route is steep with uneven ground. Trekkers are strained as they require ascending several hundred meters while also dealing with harsh weather conditions. The descent to Zutulpuk from the pass further adds strain on knees and leg muscles.
Terrain Conditions
The terrain condition in the Kailash Parikrama route is mostly rocky, steep, and uneven paths. Trekkers are required to carefully step in the icy sections and slippery trails. You cross through narrow sections, small loose stones, rivers, and windy areas. It is recommended to travel with proper physical preparation while building positive willpower to complete the spiritual journey.
Who Can Do the Kailash Kora?
Kailash Kora can be performed by individuals who are physically fit and mentally prepared for challenges. They are suitable for individuals aged 18 to 65 with good physical fitness and stamina. Kailash Parikrama can be ideal for:
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One looking to enhance their spirituality with determination and physical strength to complete the trek
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Experience in trekking and navigating on difficult terrain
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Medical clearance or one in good health conditions
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Have required permits such as Tibet travel permit, military permits, and Kailash entry permits
It is important to consider health conditions and expect challenging conditions while planning the Kora. Individuals with serious health conditions, lacking stamina, and with weakness must consult with an expert before parikrama.
Tips for Seniors, Beginners, and People with Health Concerns
For senior citizens, beginners, and those with health concerns, it is important to obtain medical clearance and prepare physically before performing Kailash Kora. If you are a beginner trekker or travelling with a senior and one with health concerns, the tips below can be helpful:
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Walk slowly while taking proper rest and breaks
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Use accessories such as trekking poles, gloves, and supplementary oxygen
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Monitor blood oxygen and pressure frequently
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Use the help of porters or horse support
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Prepare for the parikrama with long walks and cardio training
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Carry personal medications and additional medication supports
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Take medical clearance and approval from health experts before planning for the Kailash Kora
Weather Conditions During Kailash Mansarovar Tour
Expect cold weather conditions during the Kailash Mansarovar tour, or Kailash Kora, as it is located at a high altitude. The wind is highly unpredictable, as there is a high chance of quick changes in weather patterns. The strong wind and unanticipated snowfall can further make the weather harsh during the tour. For the best weather, visit Kailash during May to June and September to October, as the weather is mostly clear and stable during these months. You get an average day temperature of 5°C to 25°C and a night temperature from 0°C to -10°C or lower.
Rescue, Safety, and Emergency Support
In unfavorable situations and difficulties during Kailash Mansarovar or Kora, seeking rescue, safety, and emergency support can be the best option. The rescue and emergency support during the tour depend heavily upon your tour operator and local Tibetan authorities. While there is basic medical support available at stops and points, serious conditions like AMS and injuries might require immediate evacuation. It is important to carry basic medications, seek support from a group, and communicate with the tour operator in case of emergency and rescue requirements.
Conclusion
Kailash Kora, or Parikrama, during the Kailash Mansarovar tour carries deep spiritual importance. It is a physically and mentally challenging journey that covers 52 km in around 3 days. Travelers or trekkers are required to navigate through steep ascents and descents, rocky and uneven terrain, and high-altitude passes. However, with proper preparation, acclimatization, and the right support, one can complete the pilgrimage and enjoy spiritual awakening. If you are planning to uplift your spirituality by travelling to holy Kailash Mansarovar and performing Kailash Kora, contact Mountain Delight. Mountain Delight Treks and Expeditions is a reputed travel agency that provides a well-planned itinerary, proper guidelines, and required support to make your Kailash Mansarovar journey successful and memorable.







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